Best for clients with specific goals or looking for faster results.
8 private 60-minute sessions per month (2x/week)
Hybrid coaching: in-person, online check-ins, and video feedback
Fully customized mix of HIIT, strength, and mobility
Weekly performance & mindset guidance
Progress tracking and plan updates
Best for clients with specific goals or looking for faster results.
8 private 60-minute sessions per month (2x/week)
Hybrid coaching: in-person, online check-ins, and video feedback
Fully customized mix of HIIT, strength, and mobility
Weekly performance & mindset guidance
Progress tracking and plan updates